Benefits of Silica: Compelling data suggests that silica is essential for health although no RDI has been established. It helps manage calcium usage and storage within the body and is important in the formation of collagen in bone, cartilage, connective tissue and blood vessels. Silica helps support: bone health and calcification collagen formation healthy arteries cartilage health and development

Strong hair, nails and beautiful skin Silica is a powerful mineral that helps to restore the balance between magnesium and calcium, which in turn stabilizes your hormones. By improving your body’s calcium absorption, silica helps contribute to strong and healthy bones. Silica works with sulfur to help the body to form collagen to keep your skin smooth and supple and to help nails and hair grow. Silica functions in the formation of collagen in bone, cartilage, connective tissue and blood vessels.