Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked - 4.375 Ounce Tin (Pack of 12)
- Wild Planet
- Food & Beverage
- WILDPLANET001
- 4.60 lbs
Wild Planet is committed to providing the finest tasting sustainably caught seafood while supporting the conservation of wild marine ecosystems. Nothing compares to the flavor, nutrition and value offered by Wild Planet!
Caught in the north pacific ocean, Wild Planet sardines are nutritional powerhouses loaded with essential nutrients. Each meaty sardine portion is cleaned and scale free and naturally packed with Omega 3, protein, CoQ10, calcium, iron and potassium. Enjoy our sardines in four flavorful varieties – in water, in extra virgin olive oil, in extra virgin olive oil with lemon, and in marinara sauce.
Pack of twelve, 4.375 ounce (Total of 52.5 ounce)
- Seafood with fresh-from-the-sea flavor
- Sustainably caught along the central California coastline
- These meaty, firm and flavorful whole portions are high in protein and loaded with calcium, phosphorus and iron.
- Delectable on a sandwich, as a salad topper, or as an ingredient in your favorite recipe!
Wild Sardines from Wild Planet provide more calcium and phosphorus than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as steak. One can of Wild Plant Sardines in Extra Virgin Olive Oil features 313 mg EPA and 688 mg DHA Omega 3s. These sardines are considered a Best Choice Sustainability by a consensus of environmental organizations. Kosher.
Directions Refrigerate after opening. Use in a Mediterranean inspired antipasto platter, or over a salad or in open-faced cheese melts.
Nutrition Facts
Serving Size 2 oz (56 g)
Servings Per Container 2.5
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 110 Calories from Fat 70 | |
| Total Fat 8 g | 12% |
| Saturated Fat 1.5 g | 8% |
| Trans Fat 0 g | |
| Cholesterol 25 mg | 8% |
| Sodium 260 mg | 11% |
| Total Carbohydrate 0 g | 0% |
| Protein 10 g | 20% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 10% |
| Not a significant source of dietary fiber and sugars. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Wild Sardines in Extra Virgin Olive Oil.
INGREDIENTS: Sardines, extra virgin olive oil, water, sea salt, aqueous natural smoke. Refrigerate after opening.
