Miracle Fiber is a clear-mixing, flavor-free, fiber supplement that can enhance the health benefits of the foods or beverages you enjoy every day without altering their taste or texture. Maintains blood cholesterol and triglyceride levels already within the normal range. Maintain blood glucose levels already within the normal range. Miracle fiber may increase calcium and magnesium absorption, promoting bone health. May increase the amount of beneficial bacteria, promoting intestinal health. Promotes growth of intestinal flora for immune system support. Provides relief for occasional constipation. Miracle Fiber may promote regulation of appetite.