Take 1 to 2 capsules twice daily, with or without food, or as directed by your health care practitioner. When increasing dose, do so gradually to a maximum dose of 4 capsules, twice daily. Never exceed 8 capsules in a 24 hour period.
Serving Size: 2 Capsules
Amount Per Serving
Vitamin D3 ... 10mcg
(Cholecalciferol)(400IU)
Vitamin B12 ... 400mcg
(as Methylcobalamin)
Iodine ... 200mcg
(as Potassium Iodide)
Selenium ... 200mcg
(as L-Selenomethionine)
Organic Kelp ... 500mg
Organic Blue Flag root ... 330mg
Myrrh Gum ... 120mg
Organic Nettle herb ... 100mg
Organic Ashwagandha root ... 100mg
Organic Triphala Fruit Blend ... 80mg
(Amla Fruit, Belleric myrobalan Fruit, Chebulic myrobalan Fruit)
Organic Ginger Root ... 20mg
Other Ingredients: Vegetable Capsule (cellulose).