•1000mg per Serving •Made From Organic Flax • Rich Source of Fiber, Vitamins & Minerals • Contains Omega 3-6-9 •Supports Heart Health* Flaxseed Oil: Nature's Richest Source of Omega-3s Flaxseed Oil is nature's richest source of vital, vegetable-based Omega-3s, which is an essential fatty acid.
The key word to remember here is "essential," meaning that that it cannot be made by the body and must be obtained from your diet. Fatty acids play an important role in providing an energy source for the body. Healthy Choice Naturals™ top quality Flaxseed Oil 1000mg is derived from 100% organic flax, which means it is free from chemicals, pesticides and herbicides, and it's extracted without solvents, using a cold process to preserve the chemical structures of the fatty acids.
Flaxseed Oil is a Rich Source of Fiber, Vitamins and Minerals Buy flaxseed oil capsules, flaxseed oil supplements at Healthy Choice NaturalsFlaxseed Oil also contains Omega-6 and Omega-9 essential fatty acids, B Vitamins, Potassium, Lecithin, Magnesium, Fiber, Protein and Zinc. In addition, it provides approximately 50% more Omega-3 oils than fish oil, making Flaxseed Oil the perfect Omega-3 choice for vegetarians and everyone interested in optimum health and nutrition.
Why is it Important to Maintain an Appropriate Balance of Omega-3 and Omega-6? Flaxseed Oil's Importance to Omega 3 BalanceA healthy diet should include a 1-to-1 ratio of Omega-3 to Omega-6 fatty acids. It is important to maintain an appropriate balance of these two fatty acids in the diet because they work together to maintain your health. However, the reality is that the typical Western diet provides dramatically unbalanced Omega-6 to Omega-3 ratios of between 10:1 and 35:1. Here are the ratios of Omega-6 to Omega-3 fatty acids contained in some common oils: canola oil 2:1; soybean oil 7:1; olive oil 13:1; sunflower oil (no Omega-3); flax oil 1:3; cottonseed oil (almost no Omega-3); peanut oil (no Omega-3); grape seed oil (almost no Omega-3); and corn oil 46:1.
Directions Adults, take one (1) gelcap with each meal as a dietary supplement.
Flaxseed Oil is manufactured in the United States in an FDA Compliant facility and complies with all state and federal laws. Proper intake of Omega-3 fatty acids is essential to your health. Unfortunately, the typical American diet, which is low in fish consumption and rarely includes flaxseeds, does not provide sufficient amounts of this essential fat, making Omega-3 supplementation an important part of a healthy lifestyle.