Omega 3 6 9 supplements contain fatty acids (consisting of omega-3, omega-6, and omega-9), which are important for healthy body function. Omega-3 and omega-6 are polyunsaturated fats that are not created by the body and must be acquired from the diet. Omega-9 is a monounsaturated fat that is made by the body. Omega 3 6 9 supplements make it easy to get all three of these fatty acids.

Omega 3 6 9 supplements are often made with fish and botanical oils because those are natural sources of healthy omega fatty acids. This omega 3 6 9 supplement is a softgel containing fish oil, flaxseed oil, and evening primrose oil.